Spending time on your own can be daunting. There’s nothing to stop you from introspection. During one of those times, I was pondering about life in general and what makes us happy. I can only speak for myself with confidence, so I would like to make the following statements, albeit with a pinch of salt:
- Life is all about balance. If my career is going great guns, but there are problems at home with family, or health is down, I will not be in seventh heaven.
- Sometimes we over-complicate matters by thinking about the worst-case scenario. It does work in professional life to think about it, but over-thinking can really kill the nice things in the present life. Same for a negative attitude.
- Even if we live away from our family, emotional ties are there. The day-to-day life can impact our long term happiness.
- It’s not only material things which are important. Though they are important in the beginning, after some time, they lose their meaning. The bottom line is the quality of our relationships.
- The little moments in life are important. It is important to find time for the things that give us pleasure.
- A genuine interest in the causes that we care for is important- not because of peer or societal pressure.
- Defining priorities is essential. With so many things demanding our attention, it is necessary to prioritize and stick to it.
- Self-love is not selfish. It’s critical to take care of ourselves before we look after others.
- Helping others does not deplete our resources. It actually makes them more valuable. Of course, helping oneself comes first.
- Finding your purpose in life does help to be focused and happy.
- Being humble and grateful for the life that we live, goes a long way in making us grounded.
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